Should you be eating the Nordic diet?

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You are most probably accustomed to the Mediterranean nutrition, which emphasizes culmination, greens, nuts, complete grains and olive oil. The nutrition has been related to a decrease occurrence of heart problems, most cancers and Type 2 diabetes, in addition to a discounted possibility of Alzheimer’s and Parkinson’s illnesses. But there is any other nutrition that has its roots in a foreign country, and it seems that to supply identical well being advantages.





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